#Liver and gallbladder cleanse apple juice how to#

I have had amazing results & got a more stones this way! Google instructions on how to do this. Half an hour before taking the olive oil & lemon juice – do a coffee enema – this gets the liver excreting toxic bile and assist the bile ducts to relax & dilate. Take another shot (25mls) of Epsom salt, keep the hot water bottle/wheat bag over the liver. The Epsom salt will relax the bile ducts of your liver & gallbladder should there be any clumps of fat or stones.The heat softens & dislodges everything in the liver & encourages blood flow. Keep heating up the hot water bottle or wheat bag if it gets cold. Lie down & cover your liver & gallbladder area with the hot water bottle or hot wheat bag ( this area is above & below the right hand side ribcage.Follow that with the one glass of boiling water. Only drink enough to take the bitterness away. Don’t have a little taste the Epsom salt mixture otherwise you will never drink it! Just take it like a shot – down the hatch! Follow it up with as minimal amount of apple juice as possible.This is needed to activate the Epsom salt.

Also have a large hot glass of boiled water (drinkable temperature!) ready to chase down. Sulfate) out of fridge & pour 25mls into a medicinal measuring cup.

Have your hot water bottle or hot wheat bag ready. On the 6th Day at 5pm or 6pm (if you are on Malic Acid tablets take your last 3 tablets in between meals, your last Malic acid tablet should be taken by 2pm)

Enema bucket, 3 tablespoons of organic ground coffee, 1 litre distilled water.

Surgical gloves for taking out bile globules floating in the toilet bowl.

A hot water bottle OR Hot Wheat bag (I found Wheat bag much easier).

Fresh pink grapefruit – squeeze enough for 2/3 cup juice (3 -4 grapefruits).

Apple juice (this is to chase away the bitterness of Epsom salt).

If you can only manage 2/3 cup olive oil then that’s fine.

Olive oil: half cup to one cup (light olive oil is easier to get down) – I have found more stones passed out if you can drink more olive oil.

I have found that most of the bitterness is gone when taking a concentrated dose & swallowing it ice cold! Easy! Pour into a heatproof jug & keep refrigerated till needed.

Epsom salts: 4 tablespoons – on the morning of the 6 th day dissolve 4 tablespoons in 100mls water, heat in a pot on stove till Epsom salt dissolves.

After 2pm do not drink or eat anything! At 5pm or 6pm you will take a shot of Epsom salt so you need to have an empty stomach.

Lunch – steamed vegies with white rice & sea salt – no protein!.

have a very light breakfast – no oil or protein – porridge is a good option.

Porridge or I simply have a bone broth with rice & vegies. Have something light for breakfast on Day 6 eg. If your body condition is more frail & cold then I suggest stick to bone broths, steamed vegies & white rice for easier digestibility.ĭay 5 & Day 6: try to have lots of steamed white rice with steamed vegies & sea salt. Lots of greens – Raw and unprocessed foods -Sprouted grains – Organic fruits and vegetables juicing of celery, cabbage, and more greens, Green apples! Lots of pure water NO CAFFEINE (coffee/alcohol/sodas/black tea) Eat as light and as raw as possible to ease the stress of digestion on your body. If you need sweet, use black strap molasses and manuka honey) NO SUGARS (organic fruit ok, no processed sugar.

It’s much easier to support your body with bone broth if you are omitting meat totally) NO DAIRY – FRIED FOODS – NO MEAT (light fish or organic chicken if you must. Link below:įor the first 6 days –Take 1 tablet 3 x daily before meals for 6 days (Total per day =1500mg Malic Acid 240mg magnesium per day) Out of all the people she assisted that followed exactly her liver flush program none ever needed to be hospitalized. You can get the tablets (90 tablets) via mail from a Melbourne practitioner:Įmail the US via the link (180 tablets – more economical if you have gallstones & need to do multiple flushes!):ĭr Hulda Clark has assisted hundreds of people with liver problems. If you have gallstones apparently 90% of cases will have their gallstones cleared in approximately 10 flushes however the remaining 10% will have very lazy gallbladders in which case it may take up to 25 flushes. This will soften the gallstones as you don’t want any gallstones to get stuck in the opening of the gallbladder. If you have gallstones it is highly recommended that you take Douglas Labs – 500mg Malic Acid & 80mg Magnesium from magnesium hydroxide (90 tablets).